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Adults can keep having sex at any age. In fact, many older adults enjoy an active sex life. Staying interested in sex, being happy with how often you have sex and enjoying sex all are linked to good health in later life. Of course, aging raises some challenges. Physical changes, illness, disamature women having sexbilities and some medicines can make it harder to ...

As you age, sex isnt the same as it was in your 20s — but it can still be enjoyable. Unlike some myths suggest, sex isnt just for the young. Many seniors still enjoy their sexuality into their 80s and beyond. A healthy sex life is both fulfilling and good for other parts of your life too — such as your physical health and self-esteem.

Also address emotional factors that might be interfering with your enjoyment of sex, such as being stressed or depressed. Beliefs. Discuss your beliefs and expectations about sex.mature women having sex Consider whether misconceptions — such as the idea that women become less sexual after menopause — are affecting your sex life.

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